Espe’s journal
November 2025
2 entries this month.
Slept through
week 43foggy energy 34 replies
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it. Slept…
The limits of yoghurt
week 41steady energy 23 replies
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Spread it across the day instead of trying to do it all at teatime and everything got easier.…