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Journal

Moray’s journal

Whisky country. Alcohol circle regular.

46 entries from 11 Sep 2024 to 8 Apr 2026 · Elgin, UK

  • Protein first

    Friday 11 Apr 2025week 32steady energy 43 replies

    Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Greek yoghurt, eggs, and the limits of both. I have…

  • Two lengths, badly

    Friday 4 Apr 2025week 31pleased energy 21 reply

    Well then. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Carried both bags up in one go. Small…

  • She stopped the room

    Monday 24 Mar 2025week 30warm energy 34 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical answers and stayed…

  • An unremarkable week

    Friday 14 Mar 2025week 28flat energy 53 replies

    Well then. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Quiet. Injection…

  • Paired

    Thursday 6 Mar 2025week 27held energy 4

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. She had a bad week and I had a fine one, and next…

  • What is your secret

    Monday 24 Feb 2025week 26awkward energy 21 reply

    Well then. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of…

  • Stayed for the company

    Sunday 16 Feb 2025week 25warm energy 24 replies

    Well then. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Somebody new…

  • Walking

    Friday 7 Feb 2025week 23tired but good energy 32 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Walked instead of the bus all week. Not a programme. Just…

  • Sunday lunch

    Wednesday 29 Jan 2025week 22loved energy 41 reply

    Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of people who…

  • Sunday night, four lines

    Wednesday 22 Jan 2025week 21held energy 14 replies

    Well then. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each,…

  • My mother cooks

    Tuesday 14 Jan 2025week 20loved energy 31 reply

    Right. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of people…

  • Two flights of stairs

    Tuesday 7 Jan 2025week 19grateful energy 21 reply

    Tied my own laces standing up. I am aware of how that sounds and I do not care. Swam. First time since school. Two lengths, badly, grinning. Walked into town and back, which…

  • Nothing to report

    Tuesday 31 Dec 2024week 18fine energy 53 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Nothing to report. Writing it down anyway, on the theory that a journal made only of…

  • No mask

    Monday 23 Dec 2024week 17tired energy 24 replies

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is much reduced. Ten…

  • Nine minutes

    Saturday 14 Dec 2024week 15frustrated energy 12 replies

    Well then. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had clearly read…

  • It stopped appealing

    Friday 13 Dec 2024week 15thoughtful energy 43 replies

    The pub is still the pub. I had worried about that more than anything. Whisky stopped appealing entirely, in whisky country. It simply stopped appealing. I miss the ritual…

  • The list on the fridge

    Wednesday 4 Dec 2024week 14steady energy 43 replies

    Right. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Got something with protein in before nine this morning, which meant the rest of the day…

  • How are you doing on a Wednesday

    Tuesday 26 Nov 2024week 13held energy 44 replies

    Right. Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it.…

  • Steady

    Saturday 16 Nov 2024week 11flat energy 33 replies

    Well then. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. I nearly did…

  • Starters as a main

    Thursday 7 Nov 2024week 10awkward energy 21 reply

    Well then. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a table of…