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Journal

Norah’s journal

Nights, then days, then nights. Sleep circle regular.

46 entries from 6 Aug 2024 to 18 Apr 2026 · Derry, NI

  • My mother cooks

    Thursday 16 Jan 2025week 25awkward energy 11 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is how she says…

  • She stopped the room

    Saturday 11 Jan 2025week 24warm energy 34 replies

    Right. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight. Eight…

  • Quiet

    Friday 3 Jan 2025week 23fine energy 23 replies

    Well then. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my…

  • Nothing to report

    Saturday 28 Dec 2024week 22fine energy 23 replies

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write this week because…

  • Stayed for the company

    Saturday 21 Dec 2024week 21warm energy 24 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator stopped the room when four…

  • Dreams

    Saturday 14 Dec 2024week 20tired energy 3

    Well then. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.…

  • Two flights of stairs

    Sunday 8 Dec 2024week 19pleased energy 31 reply

    Right. Tied my own laces standing up. I am aware of how that sounds and I do not care. Walked into town and back, which I stopped doing years ago without ever deciding to…

  • A wedding

    Saturday 30 Nov 2024week 18warm energy 21 reply

    Right. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is how…

  • Slept through

    Sunday 24 Nov 2024week 17tired energy 54 replies

    Well then. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.…

  • I nearly did not write

    Saturday 23 Nov 2024week 17flat energy 31 reply

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That is the whole…

  • Quiet

    Saturday 16 Nov 2024week 16steady energy 11 reply

    Right. Steady. That is the whole entry. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of…

  • Sunday lunch

    Saturday 9 Nov 2024week 15awkward energy 51 reply

    Well then. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is…

  • Before nine

    Thursday 31 Oct 2024week 14steady energy 33 replies

    Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them on the…

  • She stopped the room

    Wednesday 23 Oct 2024week 12warm energy 4

    Well then. Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the…

  • Walking

    Monday 14 Oct 2024week 11tired but good energy 3

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two that were…

  • Nothing to report

    Tuesday 8 Oct 2024week 10steady energy 13 replies

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. An unremarkable week.…

  • Laces

    Wednesday 2 Oct 2024week 9quietly delighted energy 21 reply

    Well then. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Swam. First time since school.…

  • Where the pen lives

    Friday 27 Sep 2024week 9organised energy 32 replies

    Well then. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Small logistics win: worked out…

  • Sunday night, four lines

    Wednesday 18 Sep 2024week 7held energy 34 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next month it will be the…

  • The list on the fridge

    Wednesday 11 Sep 2024week 6steady energy 33 replies

    Right. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Protein first, everything…