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Journal

Kez’s journal

Shift work, two jobs, one very tired woman.

46 entries from 9 Jun 2024 to 21 Mar 2026 · Wigan, UK

  • A new bin and a plan

    Wednesday 13 Nov 2024week 24organised energy 22 replies

    Ten minutes then I am asleep. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.…

  • The list on the fridge

    Thursday 7 Nov 2024week 23steady energy 13 replies

    Quickly, before bed. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Got something with protein in…

  • She noticed first

    Wednesday 30 Oct 2024week 22held energy 5

    Ten minutes then I am asleep. Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way…

  • Sunday night, four lines

    Wednesday 23 Oct 2024week 21held energy 5

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before. She had a…

  • Anchored to the shifts

    Friday 18 Oct 2024week 20organised energy 42 replies

    New sharps bin, and a plan for what happens to it when I move in September. Small logistics win: worked out where the pen actually lives in a fridge shared with four other…

  • I nearly did not write

    Sunday 13 Oct 2024week 19steady energy 23 replies

    Quickly, before bed. Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other…

  • Nothing to report

    Friday 4 Oct 2024week 18flat energy 13 replies

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news. The dog is well, the…

  • A different shape

    Sunday 29 Sep 2024week 17foggy energy 24 replies

    Ten minutes then I am asleep. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Repeat study came back and the apnoea is much reduced. Ten…

  • Across the day

    Friday 20 Sep 2024week 16steady energy 13 replies

    Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. I have found five things I can get down when nothing…

  • Quiet

    Wednesday 11 Sep 2024week 15fine energy 13 replies

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection Tuesday, mild…

  • The list on the fridge

    Monday 2 Sep 2024week 14steady energy 43 replies

    Ten minutes then I am asleep. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.…

  • I nearly did not write

    Tuesday 27 Aug 2024week 13flat energy 53 replies

    Ten minutes then I am asleep. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept…

  • Sore and slow

    Saturday 24 Aug 2024week 12rough energy 22 replies

    Quickly, before bed. Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated. Nausea…

  • Where the pen lives

    Monday 19 Aug 2024week 12organised energy 22 replies

    Quickly, before bed. Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Anchored injection day…

  • Nothing to report

    Wednesday 14 Aug 2024week 11steady energy 21 reply

    Ten minutes then I am asleep. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on…

  • Eight minutes and a chair

    Tuesday 6 Aug 2024week 10tired but good energy 22 replies

    Walked instead of the bus all week. Not a programme. Just walking. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to…

  • Quiet

    Thursday 1 Aug 2024week 9steady energy 43 replies

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Steady. That is the…

  • She stopped the room

    Saturday 27 Jul 2024week 8warm energy 34 replies

    Quickly, before bed. Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and about eleven…

  • A new bin and a plan

    Thursday 18 Jul 2024week 7organised energy 22 replies

    Ten minutes then I am asleep. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.…

  • I nearly did not write

    Saturday 13 Jul 2024week 6flat energy 13 replies

    Ten minutes then I am asleep. Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out…