Journal
Col’s journal
Living in a van. Cold chain is a genuine puzzle.
Stayed for the company
week 10warm energy 4
Quickly, before bed. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle…
Fewer, heavier
week 8tired but good energy 52 replies
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes…
Two flights of stairs
week 6grateful energy 21 reply
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Full shift on my feet and my knees did not…
Nine minutes
week 4brisk energy 22 replies
Quickly, before bed. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. She reduced one of my…
No mask
week 2foggy energy 54 replies
Ten minutes then I am asleep. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Slept through. Whole night, no waking. It has been so long…
Beginning, badly
week 1nervous energy 21 reply
Ten minutes then I am asleep. The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and…